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Does Maca Have Caffeine or Is It Caffeine-Free?
Maca root, a powerful adaptogen native to the Andes mountains of Peru, has garnered increasing attention in recent years due to its potential health benefits and unique nutritional profile. This ancient superfood, often referred to as a “super root,” has been used for centuries by indigenous cultures for its energizing properties and ability to enhance stamina and endurance. With its rising popularity, many health enthusiasts and fitness aficionados are curious about its components, particularly its caffeine content. Caffeine is a well-known stimulant found in various foods and beverages, such as coffee, tea, and chocolate. It is often sought after for its ability to boost energy levels and improve focus. However,…