Blueberries have long been celebrated not only for their vibrant color and sweet-tart flavor but also for their impressive nutritional profile. As one of the most popular berries worldwide, they are often touted for their health benefits and versatility in various culinary applications. Whether added to smoothies, salads, or desserts, blueberries provide a burst of flavor and a host of vitamins and antioxidants. When considering the caloric content of foods, it’s essential to understand not just the numbers but also how these calories fit into a balanced diet. Blueberries are relatively low in calories, making them an attractive option for those looking to maintain a healthy weight or simply incorporate…