Digestive health is a cornerstone of overall well-being, influencing everything from nutrient absorption to immune function. In recent years, the importance of maintaining a balanced gut microbiome has gained significant attention, as research continues to uncover the profound impact that gut health has on our physical and mental states. The gut is often referred to as the “second brain,” and for good reason; it plays a critical role in processing food, synthesizing vitamins, and even regulating mood through the production of neurotransmitters. Probiotics have emerged as a popular solution for those looking to support their digestive health. These live microorganisms, often referred to as “good bacteria,” help to restore the…