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Understanding Plantar Fasciitis and Its Connection to Flat Feet
Plantar fasciitis is a common condition that affects many individuals, causing heel pain and discomfort. This condition arises due to the inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of the foot, connecting the heel bone to the toes. For many, this painful experience can significantly impact daily activities, from walking to standing for prolonged periods. Understanding the underlying causes and contributing factors of plantar fasciitis is essential for effective management and prevention. One of the notable factors linked to plantar fasciitis is foot structure, particularly flat feet. Individuals with flat feet may experience an altered gait and increased strain on the plantar…