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Top 5 Best Bergamot Supplements for Enhanced Wellbeing
Bergamot, a citrus fruit renowned for its distinctive aroma and flavor, has captured the attention of health enthusiasts and researchers alike. Extracted from the bergamot orange (Citrus bergamia), this fruit is not only cherished for its culinary applications but also for its potential health benefits. Rich in essential oils, particularly bergamot oil, the fruit is believed to offer a range of therapeutic properties, enhancing overall wellbeing. The popularity of bergamot supplements has been on the rise, as many seek natural alternatives to support their health. From mood enhancement to cholesterol management, the applications of bergamot are varied and promising. These supplements are packed with bioactive compounds, including flavonoids and polyphenols,…