The importance of digestive health cannot be overstated. A well-functioning digestive system is essential for overall well-being, impacting everything from nutrient absorption to immune function. In today’s fast-paced world, however, maintaining optimal digestive health can be a challenge. Many individuals struggle with irregular bowel movements, bloating, and discomfort due to poor dietary choices or a lack of essential nutrients, particularly fiber. Fiber plays a crucial role in digestive health, acting as a natural regulator for bowel function and contributing to a healthy gut microbiome. While many people are aware of the benefits of consuming fiber-rich foods, such as fruits, vegetables, and whole grains, not everyone incorporates enough fiber into their…