Cooking oils play a crucial role in our culinary experiences, influencing both flavor and health. Grapeseed oil, known for its high smoke point and light taste, has gained popularity in recent years as a cooking oil option. However, as more people become aware of dietary choices and their impact on health, the search for alternatives has intensified. The quest for healthier cooking options is not just about replacing one ingredient with another; it’s about understanding the benefits and drawbacks of each oil, as well as how they fit into a balanced diet. In cooking, the choice of oil can significantly affect not only the flavor profile of a dish but…