Methylated B12, also known as methylcobalamin, has gained significant attention in recent years as a vital nutrient for overall health and wellness. As a form of vitamin B12, it plays a critical role in various bodily functions, including energy production, nerve health, and DNA synthesis. The methylation process involves adding a methyl group to a molecule, which is essential for numerous biochemical reactions in the body. This makes methylated B12 particularly important for individuals who may have difficulty converting other forms of vitamin B12 into the active form that the body can utilize. Many people are unaware of the potential deficiencies that can arise from inadequate B12 levels, especially in…