-
Understanding Flank Steak Macros for Optimal Nutrition and Cooking
Flank steak, a cut that originates from the abdominal muscles of a cow, has gained popularity in culinary circles for its rich flavor and versatility. This lean cut of beef is often associated with various cooking methods, from grilling to braising, and is a favorite among those who appreciate the robust taste of beef. However, understanding the nutritional composition and macronutrient profile of flank steak is crucial for anyone looking to incorporate it into a balanced diet. With its unique texture and flavor, flank steak can be a delicious addition to a wide range of dishes, from tacos to stir-fries. But beyond its culinary appeal, flank steak also offers a…