Ear wax, also known as cerumen, is a natural substance produced by the glands in the ear canal. Its primary function is to protect the ear by trapping dust, debris, and microorganisms, preventing them from reaching the inner ear. While ear wax plays a crucial role in maintaining ear health, excessive buildup can lead to discomfort, hearing loss, and other complications. Various factors contribute to the accumulation of ear wax, including genetics, hygiene practices, and dietary habits. Remarkably, certain foods can influence the production of ear wax, leading to an increase in its buildup. Understanding which foods may contribute to this condition is essential for maintaining optimal ear health. In…