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How to Wear an Eye Mask for Optimal Comfort and Relaxation
Wearing an eye mask has become increasingly popular in recent years, serving as an essential tool for those seeking comfort and relaxation in a fast-paced world. The simple act of placing a mask over the eyes can transform your environment, blocking out distractions and allowing for a more peaceful state of mind. Eye masks are not just a luxury item; they are a practical solution for enhancing sleep quality, reducing stress, and creating a calming atmosphere. As our lives become busier, the need for restful moments grows more critical. Whether you are traveling, meditating, or simply trying to catch some extra Zs during the day, an eye mask can significantly…