Bone health is a crucial aspect of overall well-being, yet it often goes unnoticed until issues arise. As people age or face certain health conditions, the importance of monitoring bone density becomes paramount. This is where Dual-Energy X-ray Absorptiometry, commonly known as a DEXA scan, plays a vital role. This non-invasive imaging technique provides accurate measurements of bone mineral density (BMD), helping to assess the risk of fractures and osteoporosis. In bustling cities like Los Angeles, where lifestyle and health trends are constantly evolving, understanding DEXA scans can empower individuals to take proactive steps toward maintaining their bone health. Whether you are a fitness enthusiast looking to optimize your regimen…