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Understanding Exhaustion Around Ovulation: What You Need to Know
Understanding the intricate relationship between hormonal fluctuations and overall well-being can be a complex journey for many women. The menstrual cycle is not merely a biological process; it’s a tapestry woven with emotional, physical, and psychological threads that can significantly impact daily life. One of the key phases of this cycle is ovulation, a time when the body undergoes a variety of changes that can influence energy levels and mood. During ovulation, many women report experiencing a range of symptoms, including increased energy, heightened libido, and sometimes, an unexpected wave of exhaustion. This paradox of feeling both energized and drained can be perplexing. Understanding the underlying mechanisms of these feelings…