Drinking sufficient water is crucial for maintaining overall health and wellness. It plays a vital role in numerous bodily functions, including digestion, nutrient absorption, and temperature regulation. While many people understand the importance of hydration, fewer are aware of how it can impact specific health markers, such as protein levels in urine. Urine is a waste product that reflects the body’s metabolic processes. The presence of certain substances, including proteins, can indicate underlying health issues. Thus, monitoring urine composition is important for understanding one’s health. High levels of protein in urine, known as proteinuria, can sometimes signal kidney problems or other medical conditions. Therefore, individuals concerned about their protein levels…