Methylfolate, the active form of folate (vitamin B9), has gained significant attention in recent years, especially regarding its role in multivitamins. Unlike synthetic folic acid, which some individuals may struggle to metabolize efficiently, methylfolate offers a bioavailable option that supports overall health. As a crucial nutrient, methylfolate plays an essential role in various bodily functions, including DNA synthesis, cell division, and the production of neurotransmitters. The modern diet may often lack adequate amounts of essential vitamins and minerals, leading to deficiencies that can impact health. In this context, multivitamins containing methylfolate serve as a convenient solution to supplement nutritional gaps. With increasing awareness of the importance of proper nutrition, many…