Heel spurs are a common source of discomfort for many individuals, often manifesting as sharp, acute pain in the heel, particularly during the first steps of the day or after prolonged periods of inactivity. This condition usually arises due to repetitive stress on the heel bone, leading to inflammation and the formation of bony protrusions. While heel spurs can affect anyone, they are particularly prevalent among athletes, those with flat feet, and individuals who spend a lot of time on their feet. The pain associated with heel spurs can significantly impact daily activities, making it challenging to walk, run, or even stand for extended periods. Many people seek effective relief…