In recent years, convenience foods have become a staple in many households, catering to busy lifestyles and the growing demand for quick snacks. Among these, Fiber One Bars have gained popularity as a seemingly healthy option, often marketed as a source of dietary fiber and a guilt-free indulgence. However, as health-conscious consumers become more discerning, questions arise regarding the actual health benefits of these bars. Are they genuinely nutritious, or are they merely a clever marketing gimmick designed to appeal to our desire for healthier snacking? The perception of healthiness in food products is often influenced by packaging, advertising claims, and ingredient lists. Fiber One Bars, with their emphasis on…