Heel pain can significantly affect daily life, causing discomfort and limiting mobility. One of the most common causes of heel pain is heel spurs, which are bony growths that develop on the underside of the heel bone. These spurs often occur in conjunction with plantar fasciitis, a condition that causes inflammation of the tissue connecting the heel bone to the toes. The pain from heel spurs can be sharp and intense, particularly with the first steps in the morning or after prolonged periods of sitting. Many individuals seek relief through various treatments, including physical therapy, medications, or even surgical options. However, for many, the most accessible and effective solution lies…