Kidney health is an essential aspect of overall well-being that often goes unnoticed until problems arise. The kidneys play a crucial role in filtering waste products, balancing electrolytes, and regulating blood pressure, among other vital functions. When kidney function declines, it can lead to a myriad of health issues, impacting not just the kidneys themselves but also the entire body. Understanding the stages of kidney health is imperative for early detection and intervention, especially since many individuals may not experience noticeable symptoms until the condition has progressed significantly. With the rise of kidney-related diseases, including chronic kidney disease (CKD), it is more important than ever to educate ourselves about kidney…