Milk is a staple in many diets around the world, often praised for its nutritional benefits and versatility in cooking and baking. Among the various types of milk available, 2% milk has garnered considerable attention due to its balanced fat content, making it a popular choice for those seeking a healthier alternative to whole milk while still enjoying some creaminess. The term “2% milk” refers to the fact that the milk contains 2% milk fat by weight, providing a middle ground between skim and whole milk. When considering dietary choices, understanding the caloric content of different foods is essential. Milk, particularly 2% milk, is often incorporated into meals or consumed…