Gluteal strain is a common yet often overlooked injury that can significantly impact an individual’s mobility and overall quality of life. The gluteal muscles, located in the buttocks, play a crucial role in various movements, including walking, running, and climbing stairs. When these muscles become strained, it can lead to discomfort and limitations in physical activity. Understanding the complexities of gluteal strain, including its causes and symptoms, is essential for anyone who engages in physical activity or leads an active lifestyle. This condition can arise from various factors, such as overuse, improper lifting techniques, or sudden increases in physical activity. Athletes, in particular, may be more susceptible to gluteal strains…