Amino acids are often referred to as the building blocks of life. These organic compounds play a crucial role in various biological processes and are essential for the proper functioning of the body. Composed of carbon, hydrogen, oxygen, and nitrogen, amino acids combine to form proteins, which are vital for the growth, repair, and maintenance of tissues. Not only do they contribute to muscle growth, but they also participate in enzymatic reactions, hormone production, and immune function. There are 20 different amino acids that the human body utilizes, classified into essential and non-essential categories. Essential amino acids cannot be synthesized by the body and must be obtained through diet, while…