In a world increasingly dominated by social norms and expectations, the quest for self-acceptance and freedom has never been more relevant. Many individuals, particularly men, often grapple with the pressures of conforming to societal standards related to body image, masculinity, and emotional expression. In this context, the practice of yoga—deeply rooted in mindfulness and self-awareness—offers a transformative pathway. When combined with the liberating experience of practicing nude, yoga transcends mere physical exercise, becoming a profound journey of self-discovery and empowerment. Naked yoga invites participants to shed not only their clothing but also the layers of insecurity, shame, and judgment that society often imposes. This unique practice fosters a deeper connection…