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Understanding the Risks and Prevention of Hyperextending the Neck
The neck is a vital structure of the human body, serving as a conduit for the spinal cord, blood vessels, and nerves while also providing mobility and support for the head. Given its critical role, the neck is susceptible to various injuries, one of which is hyperextension. This condition occurs when the neck is bent backward beyond its normal range of motion, leading to potential damage to the cervical spine, surrounding muscles, and ligaments. Understanding hyperextension is crucial, especially for athletes, individuals engaged in physically demanding occupations, or those who practice certain recreational activities. The consequences of hyperextending the neck can range from mild discomfort to severe injury, affecting an…