Cellular health plays a pivotal role in our overall well-being and longevity. As we age, our cells undergo various changes that can impact their function and efficiency. This gradual decline in cellular health is often linked to the aging process, which has drawn significant attention in recent years. Among the many factors involved in cellular health, two compounds have emerged as focal points in discussions surrounding aging: Nicotinamide Mononucleotide (NMN) and Nicotinamide Adenine Dinucleotide (NAD). Both NMN and NAD are crucial for maintaining cellular function, energy metabolism, and overall vitality. The intricate relationship between these two compounds is fundamental to understanding their respective roles in health and aging. As research…