Choosing the right multivitamin can feel like navigating a labyrinth, given the myriad options available on the market today. Among these choices, multivitamins without iron have gained popularity, particularly among specific groups of people. Iron, while essential for numerous bodily functions, is not universally necessary for everyone, and excessive intake can lead to unwanted health complications. This has prompted many individuals to consider iron-free alternatives that can deliver the nutritional benefits they seek without the potential downsides associated with iron supplementation. As consumers become more health-conscious, they are increasingly turning to dietary supplements to fill nutritional gaps. However, the approach to supplementation is becoming more personalized, taking into account individual…