Understanding the various bodily changes women experience throughout their menstrual cycle can be both enlightening and perplexing. One of the many phenomena that women may notice is weight gain during ovulation. This temporary increase can be attributed to a combination of hormonal fluctuations and physiological changes. As the body prepares for the possibility of pregnancy, it goes through a series of shifts that can lead to water retention, increased appetite, and even changes in metabolism. Many women may feel confused or concerned when they notice these changes, often wondering if they are related to their diet, lifestyle, or overall health. Understanding these fluctuations is essential not only for peace of…