Frequent urination before your period can often be a perplexing and uncomfortable experience for many individuals. As the menstrual cycle approaches, various hormonal changes take place in the body, which can lead to a range of physical and emotional symptoms. While some may find themselves more prone to mood swings or cravings, others may notice increased frequency in their urination. This phenomenon can be particularly puzzling, as it may not be widely discussed or understood. Understanding the reasons behind frequent urination before menstruation can help in alleviating anxiety and discomfort. The interplay of hormones, fluid retention, and even psychological factors can all contribute to this condition. It is essential to…