Steak is often regarded as a symbol of culinary indulgence, and few cuts are as revered as the filet mignon. Known for its tenderness and rich flavor, this cut of beef has become a staple in fine dining and home cooking alike. The filet mignon, derived from the tenderloin section of the cow, is not just a treat for the taste buds; it also packs a nutritional punch that can contribute to a well-balanced diet. When considering dietary choices, it’s essential to understand the nutritional profile of the foods we consume. A 6 oz filet mignon steak is a prime example of a meal that offers a variety of essential…