Rice is a staple food for millions of people around the world, valued for its versatility and nutritional benefits. While most individuals can enjoy rice without any issues, there are some who may experience adverse reactions after consuming it. This raises an important question: can one be allergic to rice? Food allergies are becoming increasingly common, and understanding the various triggers is crucial for those affected. Rice allergies, while relatively rare compared to other food allergies like nuts or shellfish, can still pose significant challenges for those who are sensitive to it. The immune system can mistakenly identify proteins in rice as harmful, prompting a reaction that can range from…