The world of fitness is constantly evolving, with new trends and techniques emerging to help individuals enhance their performance. Among these innovations, the use of pre-workout supplements has gained significant attention, especially among runners. These products, designed to boost energy, focus, and endurance, have become a staple for many athletes looking to maximize their training sessions. With the demands of running, whether it be for competition or personal fitness goals, the right supplementation can play a crucial role in achieving optimal performance. Pre-workout supplements are typically a blend of ingredients that aim to enhance physical and mental capabilities. They often contain stimulants, amino acids, and various vitamins and minerals that…