Finding the right pillows for individuals suffering from back pain is a crucial aspect of achieving restful sleep and overall comfort. Many people underestimate the impact that a pillow can have on spinal alignment and sleep quality. A poorly chosen pillow can exacerbate existing issues or lead to new problems, making it essential to understand the nuances of pillow selection. Back pain is often a result of various factors, including posture, mattress quality, and, importantly, pillow support. The right pillow not only supports the head and neck but also helps in maintaining a neutral spine position, which is vital for alleviating pressure on sensitive areas. Different sleeping positions—such as on…