Breath is a fundamental yet often overlooked aspect of personal hygiene and social interaction. While we may focus on brushing our teeth, flossing, and using mouthwash, the actual scent of our breath can reveal much about our oral health and overall well-being. Fresh breath contributes significantly to our confidence and the impressions we make on others. However, many people are unsure how to effectively check their own breath for freshness. This uncertainty can lead to discomfort in social settings and missed opportunities for connection. Understanding the factors that contribute to bad breath—also known as halitosis—can empower individuals to take proactive steps toward maintaining a fresh mouth. Diet, hydration, oral hygiene…