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How Long Does It Take to Release Trauma Stored in the Hips?
The human body is a complex and intricate system, capable of remarkable healing and adaptation. One area that has garnered increasing attention in recent years is the hips, which are not only pivotal for mobility but are also thought to be storage sites for unresolved trauma and emotional distress. This concept stems from the understanding that our physical and emotional experiences are interconnected, with trauma often manifesting in the body in various forms. The hips, being central to our physical structure, play a critical role in our overall health and well-being. When we experience traumatic events, whether physical or emotional, our body may respond by tensing up and storing these…