Sunflower butter and peanut butter are two popular alternatives to traditional spreads, each with its own unique characteristics and benefits. As healthy eating trends continue to rise, more individuals are exploring diverse options to enhance their meals and snacks. From breakfast toast to midday smoothies, these nut and seed butters offer not only flavor but also a range of nutritional profiles that can cater to various dietary needs. Sunflower butter is derived from sunflower seeds, making it a fantastic choice for those with nut allergies. It boasts a rich, creamy texture and a slightly sweet, nutty flavor that can be enjoyed in numerous recipes or simply spread on a slice…