Sprouted flour has gained popularity in recent years as a nutritious alternative to traditional flour, capturing the attention of health-conscious individuals and culinary enthusiasts alike. The process of sprouting involves germinating grains, legumes, or seeds, which unlocks a range of nutritional benefits that can enhance our overall health. By allowing the grains to sprout, enzymes are activated, and the bioavailability of essential nutrients increases. This process not only enriches the flour with vitamins and minerals but also improves digestibility, making it a valuable addition to our diets. As more people become aware of the importance of whole foods and their impact on health, sprouted flour emerges as a versatile ingredient…