Algae, often considered a superfood, has gained significant attention in recent years for its impressive health benefits. These aquatic plants are not only versatile and nutrient-rich, but they also offer a sustainable source of nutrition in our increasingly health-conscious society. Algae can be found in various forms, from the fresh green varieties in salads to powdered supplements and tablets that are easy to incorporate into daily routines. The rise of algae tablets marks a shift towards more natural, plant-based supplements that cater to a diverse range of dietary needs. Rich in vitamins, minerals, and antioxidants, algae are packed with essential nutrients that many people may lack in their regular diets.…