The landscape of relationships and intimacy has evolved dramatically in recent years, with shifting cultural norms leading to new forms of connection and interaction. Among these developments is the concept of hookup therapy, a modern approach to understanding and navigating casual sexual encounters. This therapeutic model aims to explore the emotional and psychological intricacies associated with casual relationships, providing individuals with tools to navigate their experiences in a healthier way. As society increasingly embraces diverse relationship styles, the need for a framework that addresses the underlying emotions and behaviors associated with these interactions becomes paramount. Hookup therapy acknowledges that casual relationships can elicit a wide range of feelings, from empowerment…