Achieving visible abs is a common fitness goal for many individuals, often associated with a healthy lifestyle, rigorous workouts, and a balanced diet. The allure of a well-defined midsection has led countless people to seek various methods and tools to sculpt their bodies. Among these, the treadmill stands out as a popular choice for cardiovascular workouts. While it may primarily be viewed as a tool for burning calories and improving cardiovascular health, the question arises: can a treadmill actually help you achieve those coveted visible abs? The connection between treadmill workouts and abdominal definition lies in understanding how body fat reduction works. Visible abs are not merely the result of…