Understanding the complex interplay of hormonal changes in a woman’s body can be quite challenging, especially when it comes to the menstrual cycle. One of the phases that often raises questions is ovulation, a time when many women experience various physical and emotional changes. Among these changes, weight fluctuations can be particularly concerning. While some may notice an increase in weight during this period, others may be puzzled by the reasons behind it. The relationship between ovulation and weight gain is not merely coincidental; it is deeply rooted in the hormonal shifts that occur during this phase. Estrogen and progesterone levels fluctuate significantly, which can lead to changes in fluid…