The empowerment of women has become a crucial topic in today’s society, transcending boundaries and inspiring individuals to break free from traditional roles. One of the most impactful ways to foster this empowerment is through physical activities, particularly boxing. While boxing has often been viewed as a male-dominated sport, it is increasingly recognized as a powerful means for women to build strength, confidence, and resilience. The rhythmic sound of gloves hitting pads, the adrenaline rush of a sparring session, and the sense of community within a boxing class all contribute to a transformative experience for women of all ages. In recent years, more and more women have taken up boxing,…